Author: Wendell Curtis

What Can a Chiropractor Do For You?

Chiropractor Near Me are nationally registered healthcare workers who treat conditions affecting the bones and muscles (musculoskeletal system). They may form part of your allied health team.

Often, chiropractic adjustments are followed by a structured treatment plan that might include massage therapy and soft tissue treatments like kinesio taping to ease spasms and tension in the body. Other techniques include spinal decompression, which takes pressure off discs and nerves.

Even though your mom may have told you to stand up straight, it’s something that many of us struggle with throughout our lives. Poor posture can greatly impact our health and how others perceive us. It can also lead to back pain and other problems. This is why visiting a chiropractor is important to learn how to fix bad posture and prevent future issues.

When you first meet with your chiropractor, they’ll start by examining your body and asking questions about how your day-to-day activities affect your posture. For instance, if you spend much time slouching at your desk or hunched over on the couch, your shoulders may become rounded because of tight muscles pulling them forward and away from your chest. Over time, this can cause the spine to curve too far inward (swayback) and the hips to tilt outward.

Other causes of poor posture include constantly looking down at your phone or computer, which can lead to a stooped shoulder and head position. This is called tech neck or text neck, and it can cause a lot of discomfort in the upper back and neck. The other main cause is aging, which can result in a loss of upper-body muscle strength.

A chiropractor can help you fix these issues and improve your posture through spinal manipulations, exercises, stretches, and other treatments. They will also teach you how to strengthen weak muscles and avoid bad posture habits. They often work with you with a physical therapist and other medical professionals to ensure the best results.

Poor posture can cause many other health issues besides back pain, including shortness of breath and digestive problems. Some studies have shown that prolonged periods of bad posture can cause muscle fatigue, eventually deleting performance during physical activities.

To combat these effects, visiting a chiropractor regularly and practicing good posture at home is important. They can show you how to strengthen the correct muscles, reduce tension, and improve your balance.

Whiplash is a neck injury that results from rapidly and forcefully moving your head back and forth. It can be caused by rear-end car accidents, sports injuries, and even physical abuse. Also known as a neck sprain or neck strain, whiplash can cause pain and swelling in the neck’s soft tissues. If not treated, it can linger for months or years. Fortunately, a chiropractor can treat your whiplash to relieve your symptoms and speed healing.

Most people with whiplash recover within three months. However, many who do not seek treatment may experience chronic neck pain and headaches.

Visiting your chiropractor immediately after a car accident or other neck trauma is important. An accurate diagnosis can rule out broken bones and deep tissue damage, which can worsen your symptoms. Getting prompt care can help you heal faster and decrease the risk of long-term neck problems, such as herniated discs.

Your chiropractor will start by reducing inflammation in the injured area with treatments such as ice packs, gentle neck stretches, and ultrasound therapy. Depending on the severity of your injury, your chiropractor may perform spinal manipulation procedures to restore your neck’s normal range of motion and alleviate your pain.

This can be done using a hands-on technique called the flexion-distraction method, a type of non-thrusting spinal manipulation that allows the chiropractor to treat herniated discs without straining the injured spine. You will likely need to undergo other testing, such as magnetic resonance imaging (MRI), to detect bone injuries and get a clearer picture of soft tissue damage.

After your chiropractic treatment begins, you must adhere to the rest and exercise recommendations. Avoiding over-exercising or doing strenuous activities can help speed your recovery. It is also important to follow the recommended diet. You will need to eat enough healthy fats and protein to promote healing. In addition, consuming foods that are rich in vitamins and minerals will also help your body heal. Finally, your chiropractor will likely recommend cognitive behavioral therapy or relaxation techniques to help manage the stress and anxiety associated with your injury.

If you suffer from chronic joint pain, a chiropractor can help. Many people experience a reduction in pain and an increased range of motion after a chiropractic adjustment. Depending on your condition, your chiropractor will use various treatment methods. They might perform spinal manipulation, which involves pushing a joint beyond its normal range of motion with one or more quick, forceful thrusts. They might also employ joint mobilization, which uses gentle movements to loosen and stretch the joints. Finally, they might use a transcutaneous electrical nerve stimulation (TENS) device to deliver a low-level electrical pulse to your muscles and nerves.

Most chiropractic treatments aim to relieve inflammation and restore normal function. Chiropractors often use electrical stimulation and ice to reduce joint and muscle swelling. In addition, they might suggest certain supplements or exercises that can strengthen the muscles around the affected area. They might recommend other specialists like massage, physical, and acupuncturists to provide additional care.

Joints can become inflamed for a variety of reasons, including traumatic injury, overuse, and age-related degeneration. Sometimes, the inflammation is caused by an autoimmune disease, such as rheumatoid arthritis or psoriatic arthritis. Chiropractors may be able to treat some of the symptoms of these conditions, but they won’t be able to reverse the damage already done to the joints.

Both chiropractors and osteopaths can use a method of joint manipulation called high-velocity low-amplitude (HVLA) spinal manipulation therapy. However, chiropractors typically use their hands and hands-held instruments to make these thrusts, while osteopaths tend to use their arms and legs.

Spinal manipulation can help decrease back pain in patients with herniated discs and spinal nerves, according to a study published in 2019. It also reduces the need for prescription pain relievers. The researchers behind the study speculate that manipulating the spine changes the levels of neuropeptides in the body, which are proteins that act as neurotransmitters or hormones.

Neck pain is one of the most common musculoskeletal problems that people visit chiropractors for. While mild neck pain may be an annoyance, if left untreated, it can progress to debilitating symptoms such as headaches, arm pain, or even numbness and weakness.

The most common cause of neck pain is a pinched nerve. This occurs when the vertebrae shift out of alignment and pinch a nerve in the neck. This can happen for various reasons, including poor posture, sleeping incorrectly, or sitting at a desk too long. It can also be caused by a blow to the head or a whiplash injury.

Another common cause of neck pain is degenerative changes in the spine. These can include osteoarthritis, herniated discs, or spinal stenosis. These conditions cause the cartilage between the bones to deteriorate, leading to inflammation, pain, and stiffness.

A chiropractic treatment plan for neck pain often includes massage, stretching, and manipulation. Manipulation can involve various techniques that combine moving and jolting the joints, which can help relieve pressure on the nerves. Some chiropractors also use flexion distraction, which involves placing pressure on the spine to reduce inflammation and improve movement.

Some chiropractors also use low-frequency electrical stimulation to control pain signals and promote healing. This is typically done with other treatments, such as physical therapy.

After treatment, patients are given a plan to keep the neck healthy and avoid pain in the future. This may include lifestyle recommendations, stretches, and exercise. Patients should follow this plan closely to prevent the problem from returning. Some chiropractors will also recommend the use of medication to control pain, muscle spasms, and sleep disturbance. Taking medication as directed and reporting any side effects to the doctor is important.

Patients experiencing neck pain should see a chiropractor as soon as possible for diagnosis and treatment. Visiting a chiropractor is one of the most effective ways to treat this condition, especially for those with a sedentary lifestyle and heavy dependence on technology.

Halitosis: What is Halitosis?

Halitosis, also known as bad breath or fetor oris, is an unpleasant smell from the mouth and can be caused by food such as garlic and onions. It can also signify a medical condition such as sinusitis, pneumonia, or kidney disease.

Everyone gets bad breath occasionally, but if you have chronic halitosis, it might be a sign of a dental problem or an underlying health issue. Click to learn more.


It is normal to have bad breath when you first wake up, but if the problem persists, it may indicate an underlying condition. Bacteria in the mouth create substances with unpleasant smells that cause halitosis. An infection of the gums or cavities, smoking, drinking alcohol, or taking certain medications can also contribute to this odor.

Brushing twice daily and flossing once daily can help keep the mouth clean. A tongue scraper or alcohol-free mouthwash can eliminate the bacteria in the mouth that can cause bad odors. Drinking lots of water can prevent dry mouth and contribute to halitosis. It is important to see a dentist for regular dental cleanings and checkups and a doctor if you have any chronic medical conditions that can cause bad breath.

Food stuck in the tonsils (in the back of the throat) can also cause halitosis. These can harden into calcified deposits called tonsil stones. When removed, a person’s breath can usually be freshened immediately. A bacterial infection of the throat, sinuses, nose, or lungs can cause halitosis. Pneumonia, especially when it is untreated, can be particularly smelly.

The odors of some foods, such as garlic or onions, can also cause halitosis. Smoking can also contribute to halitosis, tooth decay, and gum disease. Certain medications can also cause bad breath such as corticosteroids and antidepressants.

Using mouthwash, chewing gum, or drinking mints to mask the odor of bad breath will only temporarily relieve it. The only way to eliminate halitosis is to treat the underlying condition causing it. Once the source is identified, a treatment plan can be created. This will likely include brushing, flossing, tongue scraping, and rinsing with an antibacterial mouthwash. Regular dental cleanings can also help prevent halitosis, as will avoiding sugary foods and eating plenty of fruits and vegetables. If a person has a medical condition contributing to halitosis, the doctor can prescribe an appropriate medication to help treat the condition.

Usually, bad breath is obvious and can be diagnosed by simply asking a friend or loved one to smell your mouth. But it can be more complex. Many people think their breath smells bad even when it doesn’t, a condition called “pseudo-halitosis.” People obsessed with the perception of their bad breath may be more prone to this condition.

The most common cause of halitosis is bacteria buildup in the mouth. This can result from poor oral hygiene, periodontal (gum) disease, and other dental problems, such as cavities or exposed or cracked fillings. Bacteria also can accumulate in spaces between teeth and around loose or partial dentures. Poor dental care leads to the formation of a sticky, odor-producing substance called plaque. In addition, food that is not fully chewed and digested can become trapped in the mouth, causing bad breath.

Sometimes, bad breath is caused by systemic problems that affect the lungs and sinuses, such as sinusitis, bronchitis, or tuberculosis. In addition, advanced liver or kidney disease can cause unpleasant breath.

A dentist can identify the source of halitosis and treat the underlying problem. They can examine the tongue and palate for signs of infection, check the gums for redness and swelling, and conduct a salivary flow test. They can also recommend a treatment for the specific cause of halitosis, such as a thorough cleaning with scaling and root planing to remove bacteria or antibiotics to treat mouth or digestive tract infections.

In the case of short-term halitosis not caused by foods, drinks, or smoking, treatment is fairly simple and requires only brushing teeth, using a mouthwash, or chewing sugar-free gums. Drinking plenty of water is recommended to help prevent dehydration, and several over-the-counter halitosis reducers are available, including breath fresheners, tablets, and toothpaste. Sometimes, a dentist can recommend a mouth rinse or a halimeter to measure volatile sulfur compounds.

A person suffering from halitosis can improve his condition by following simple steps. Brushing the teeth thoroughly twice a day, flossing, and using an antiseptic mouthwash can help stop plaque from building up on the teeth. The odor-neutralizing properties of mouthwash can also help freshen your breath. Adding a tongue scraper or cleaner on the back of a toothbrush may help eliminate odor-causing bacteria. Drinking lots of water and eating more fruits, vegetables, and yogurt can also help keep the mouth healthy.

The odors that cause bad breath are produced by certain bacteria in the mouth, called gram anaerobic bacteria. These bacteria live in the hard-to-reach areas of the mouth where they don’t have much oxygen, and they break down proteins, fats, and other substances that can produce smelly volatile sulfur compounds (VSCs). These VSCs are the odors that people with chronic halitosis often have. These odors are sometimes described as having a rotten egg or sewer-like smell. People with halitosis have higher concentrations of gram-anaerobic bacteria than people without it.

Many conditions, including tonsillitis, respiratory infections such as sinusitis or bronchitis, some gastrointestinal diseases, and liver or kidney disease, can cause chronic halitosis. People with advanced liver or kidney disease often experience halitosis because their bodies can’t remove as much waste from the blood as they should.

If a person suspects that he has halitosis, he should see his dentist or doctor. The dentist can check the mouth for signs of gum disease or other causes of halitosis. The doctor can also ask the patient about his lifestyle and health habits to help find a cause.

Although it is possible to detect one’s halitosis through the sense of smell, scientists have found that this can be difficult because saliva dilutes the odor a person experiences. To help evaluate a person’s breath, scientists have developed a technique asking the patient to close his mouth and sniff the expired air. This allows the odor to be more readily detected.

Using breath mints or gum to freshen your breath is one of the most common ways to combat bad breath, and it can be effective. But if you are plagued with chronic bad breath, it is likely due to an underlying health issue that requires professional attention. Boardman, OH, dentists can help treat the cause of your bad breath and offer tips to prevent it.

The first step in preventing halitosis is maintaining good oral hygiene, including brushing twice daily and flossing. We can recommend an antibacterial toothpaste or mouthwash to assist in eradicating bacteria that can lead to plaque, tartar, and gum disease. Regular dental appointments with a hygienist are also essential to ensure that any problems are caught and treated before they become more severe.

Certain foods, such as garlic, onions, and spicy foods, can also contribute to foul-smelling breath. The breakdown of these foods in the mouth releases odors. If you are following a specific diet plan that includes these foods, wash your mouth with water after eating them. Certain medical conditions can cause bad breath, too, such as diabetes, liver or kidney disease, gastric reflux, and Sjogren’s syndrome (an autoimmune condition that causes dry mouth).

If you suffer from a chronic case of bad breath that doesn’t go away after proper home care and a visit to your dentist, it could be a sign of more serious dental or health issues. Gum disease, for example, can cause a bad odor, abscesses, and other tooth decay. Infections of the sinuses, tonsils, or lungs can also result in unpleasant odors.

If you have frequent episodes of bad breath that don’t respond to proper oral care and a trip to the dentist, it may be time to see your doctor for a full evaluation. If you are experiencing anxiety when interacting with others because of your halitosis, talk to your doctor about this. They can advise you on how to cope and suggest a psychologist if needed.

Ways To Make The Most Out Of Your Traveling Venture


Going on a vacation can be a fun experience, as long as you are prepared for it properly. In the following article, you will be provided with valuable tips to help ensure that your vacation is enjoyable. Use these tips the next time that you are going to be traveling.

When travelling out of the country, make sure someone back home has a detailed copy of your itinerary. Make sure they know where you’ll be staying and have a way to contact you in case of an emergency. This is also good on the off case that something happens to you they can find you.

When planning an overseas trip or any kind of dangerous outing, check with your health insurer to see what you’re covered for. Most health insurance companies will not cover injuries incurred during a wide variety of dangerous activities, and many will not cover health costs incurred overseas. You might need to purchase special traveler’s insurance for your health.

Remote areas are often among the most interesting of possible travel destinations. Just make sure you take necessities like your prescription medicines with you. One way of looking at it is that if something isn’t available for sale where you are then you probably didn’t need it anyway! Items like medicines, however, can be indispensable so don’t leave having them to chance.

If you are traveling by airplane, take advantage of the in-flight entertainent. In most cases, it is free to watch a movie or TV show from your seat and you can even pick which shows you want to watch. It’s a great way to escape the noise of other passengers and the airplane.

As It was stated in the beginning of this article, the best way for your vacation to go smoothly is for you to be prepared for it. Use the advice that this article has given to you to make sure that your vacation goes smoothly. Remember to have fun while away!

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DS World 2021: Latest innovations, product launches and partnership announcements

LAS VEGAS, U.S.: From Sept. 23 to 25, dental professionals had the opportunity to immerse themselves in the world of dental technology and innovation, all thanks to this year’s Dentsply Sirona (DS) World, which took place in Las Vegas. As expected, the event attracted thousands of participants, both in person and online, and featured major announcements, product releases, informative continuing education sessions and innovative technologies.
Did you miss our previous article…

GC readies itself for fifth International Dental Symposium

TOKYO, Japan: On 11 February, GC Corp. celebrated its 100th anniversary. As part of the continued celebrations surrounding this milestone, the company is now preparing for the fifth iteration of its International Dental Symposium, where it will deliver the latest information on state-of-the-art dentistry to participants worldwide.
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In case you missed it: Most popular New Dentist Now articles of 2021

From top: Drs. Joe Vaughn and Sampada Deshpande; Drs. Alex Barrera and Katie Champion

Editor’s note: Thank you to our readers and contributors for allowing the New Dentist Now become a platform for new dentists to share and learn about their experiences and insights. If you would like to contribute, please contact [email protected]. We look forward to 2022!

What you should learn in dental school, but don’t

As I start my endo residency … luckily, I haven’t forgotten everything that I learned in dental school. There’s a few lessons I’m bringing with me this time that I’ve picked up along the way.

Here’s four important lessons that I learned in dental school and in my years practicing as a general dentist.

My COVID-19 vaccination experience

As a health care professional, it is my duty to trust in the scientific method and to do what is right for my community by getting vaccinated. It’s important for us as dentists to be role models for our community to help end this pandemic by getting vaccinated if we are healthy and able to do so.

Happiness and Habits: Changing our behavior

Many concepts on changing behavior are easy to understand but hard to put into practice. If happiness comes from changing behavior, how can we put these concepts into daily practice?

What becoming a yoga teacher taught me about dentistry

As my training progressed, I began to notice small changes in how I practice dentistry and also in how I view my profession. My days began to feel less stressful as I started to become more mindful with each patient I treated. The mindfulness allowed me to notice patterns when diagnosing and treating patients and challenged me to do things like think of alternative treatment options or have deeper conversations with each patient.

Let’s talk transitions: From clinical work to academia

For me, this past year meant taking a hard look at my values and goals and attempting to align those with my professional interests. I was an associate at a thriving practice pre-COVID-19, and then suddenly I found myself out of patients, out of integral necessity to the practice, and out of enthusiasm to keep my head up. I knew I had to make a change or I was going to be facing some serious mental struggles.

The medicine and dentistry divide in cancer care

We have a problem. There is a troubling gap between the medical and dental communities when it comes to cancer care. As a result, health care providers and their patients alike experience a great deal of frustration regarding the lack of dental care available to patients with cancer.

Business side of dentistry: Becoming the leader you need to be

Contrary to what most people think, leaders aren’t born, they are made. Some of it comes with experience, other times it is learned. My personal goal is to one day become the most compassionate leader possible, to both my work family and my home family. Fulfilling this big hairy audacious goal means committing every day to reflecting, pivoting and learning.

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“Implantology beyond your expectations”: EAO congress returns for second online edition

PARIS, France: This year’s Annual Scientific Meeting of the European Association for Osseointegration (EAO congress), which was scheduled to take place in Milan in Italy, has been transformed into a digital event, owing to the ongoing global SARS-CoV-2 pandemic. After the success of its first online event in 2020, the EAO has announced the second edition of its Digital Days event, which will be streamed live from 12 to 14 October and will feature over 30 innovative and interactive shows.
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50 Years: Former student leaders offer insight, lessons learned in retrospective series

In February 1970, a group of dental students met in Chicago to form an independent national dental student organization and named themselves the Student American Dental Association (SADA).

The following year the ADA embraced this idea and organized a meeting of student representatives from each dental school in the country to help form a new organization called the American Student Dental Association (ASDA).

Although scattered all over the world, several of the founders and leaders of those two organizations planned on having a reunion this year in celebration of their 50th anniversary, but it was scuttled due to the COVID-19 pandemic.

Instead, they decided to mark this auspicious occasion by writing and publishing a series of seven articles regarding the state of dentistry, dental education, and health care in general from a retrospective perspective in the New Dentist News.

The essays in the series are:

A look back at ‘70s-style student advocacy by Dr. Jonathan Nash, ASDA’s first chair of dental licensure reform from 1971-72, and Dr. Harry Martin, who was elected ASDA’s first president in February 1971.The Perpetual Student: Why I believe that CE is one of your most important investments by Dr. Fred Troxel, editor of the ASDA News from 1972-74.Lessons learned about life, profession as an expat dentist in Australia by Dr. Martin, who continues to practice dentistry in Armidale, Australia.The challenges and rewards of volunteering abroad by Dr. Nash, who retired in 2005 and moved to Chiangmai, Thailand.21st century leadership—A challenge to those who thought that dentistry was just about teeth by Dr. Jack Dillenberg, a founding father of the SADA and served as inaugural dean of the Arizona School of Dentistry and Oral Health in 2002.Dental licensure reform: The case for expanding interstate portability by Dr. Nash.Dental licensure reform: The case for eliminating the clinical exam by Dr. Nash.

GC America to present free dental symposium on emulating nature

Alsip, Ill., U.S.: GC America will be hosting a one-day virtual symposium on Oct. 29 as part of the many events accompanying GC’s centennial celebrations. At this free educational event, dental experts from the U.S. and Europe will come together to deliver lectures on a range of topics under the banner “Emulate Nature with Conservative Dentistry.”